Erythrophobia is a fear of Blushing.
Blushing displays a marked redness of the face and/or neck as a result of embarrassment, shame, or modesty.
Those suffering from erythrophobia usually experience anxiety, stemming from concerns about being the focus of attention which may lead to embarrassment. Many who try to hide blushing usually end up making the condition worse.
As a result, Erythrophobia sufferers try to avoid social gatherings, public speaking engagements, and other situations involving large groups of people.
Traditional hypnotherapy techniques can help suffers control the extent of their blushing and Cognitive Behavioural Hypnotherapy ensures that they change their perception of the condition, enabling them to achieve their full potential, socially and professionally.
Techniques that may be used in your therapy session
Sessions will be personally tailored to your individual circumstances and may include:
• Talking therapy
• Cognitive Behavioural Therapy
• Task Concentration Training (TCT)
• Clinical Hypnosis / Traditional Hypnotherapy
• Relaxing visualisations
• Solution Focussed Therapy
• Assertiveness training
• Desensitisation to triggers
• Autogenic Training
All of these techniques have proved to be very effective in achieving long-term change.
Besides being very relaxing, hypnotherapeutic techniques can effectively help clients to conquer their anxiety and regain control of their thoughts, feelings and behaviour, also having a knock-on effect on their physiology.
Effective Self-Hypnosis and Autogenic Training will be taught, free of charge, to all clients wishing to empower themselves.
Take the first step
If you’ve reached this page, it’s likely that you’re ready to address these issues now – Call 07956 525 587.
It is natural for people who have not experienced talking therapy before to have questions about how it can help them. So that you can feel more comfortable, the first half hour of your initial consultation will be completely FREE OF CHARGE, with no obligation and in total confidence, allowing you to ask questions and ensure that this is the right solution for you.
Sessions are held in London NW3 or N10.
NO-OBLIGATION CHATCall or email for a confidential, no-obligation chat.
Tel: 020 8444 9222 or
Mob: 07956 525 587