Emotional abuse can be inflicted by a whole host of people (parents, siblings, teachers, school bullies, work colleagues and partners to mention a few) and often not only results in a severe lack of confidence, but also in an inability to control emotions such as anger, anxiety and depression.
Unfortunately, emotional abuse is often not taken as seriously as physical abuse, even though its resulting emotional scars can be just as debilitating.
Childhood abuse or trauma and the resulting feelings of isolation and mistrust can make people more guarded or wary of others, so you may feel hesitant about making contact, but obviously, I can only help if you do, so please do call 07956 525 587 for a quick chat and I will do my utmost to help you feel as comfortable as possible.
By taking control of your situation now you can change things for the better.
If you cannot contact me, or in case of emergency, please call the Samaritans on 08457 90 90 90.
Techniques that may be used in your therapy session
Whatever your background, sessions will be personally tailored to your individual circumstances, and may include:
• Talking therapy
• Clinical Hypnosis / Traditional Hypnotherapy
• Relaxing visualisations
• Cognitive Behavioural Therapy
• Solution Focussed Therapy
• Assertiveness training
• Desensitisation to triggers
• Autogenic Training
These techniques can all help to restore confidence and control in a surprisingly short time.
They work particularly effectively with people who rationally understand how they should feel or behave in certain situations, but find themselves reacting completely irrationally, as it if were out of their conscious control. If you recognise this pattern in yourself, do please call so that we can work together to help you regain control of your emotions and behaviour.
You’ll probably be surprised at how quickly this can happen.
Take the first step
If you’ve reached this page, it’s likely that you’re ready to address these issues now. Come and talk to a non-judgmental professional in confidence – Call 07956 525 587.
By taking control of your emotions now you can prevent further regrets in the future.
Plucking up the courage to call may feel difficult. Please be reassured that I understand this, so, when you call, I will do my utmost to help you feel more at ease. So that you can feel more comfortable, the first half hour of your initial consultation will be completely FREE OF CHARGE, with no obligation and in total confidence, allowing you to ask questions and ensure that this is the right solution for you.
Sessions for help with the effects of childhood emotional abuse are held in London NW3 or N10.
NO-OBLIGATION CHATCall or email for a confidential, no-obligation chat.
Tel: 020 8444 9222 or
Mob: 07956 525 587