Childhood abuse or trauma and the resulting feelings of isolation and mistrust can make people more guarded or wary of others, so you may feel hesitant about making contact, but obviously, I can only help if you do, so please do call 07956 525 587 for a quick chat and I will do my utmost to help you feel as comfortable as possible.
By taking control of your situation now you can change things for the better.
About childhood sexual abuse
Childhood abuse – be it physical, sexual or emotional – is likely to leave long-lasting scars and feelings of isolation in those who experience it, and yet, survivors of this abuse are often remarkably resilient, showing immense strength and courage throughout their lives.
This kind of abuse is incomprehensible to most adults, so a child cannot possibly make sense of it, and this, unfortunately, often leads to the child blaming him or herself and carrying feelings of guilt and shame for many years.
Further insecurities are also experienced as the child grows older and may feel they cannot rely on their judgment about who they can and cannot trust, while cues such as sounds, sensations or smells commonly trigger feelings of anxiety, anger or depression.
If you cannot contact me, or in case of emergency, please call the Samaritans on 08457 90 90 90.
Techniques that may be used in your therapy session
Whatever your background, sessions will be personally tailored to your individual circumstances, and may include:
• Talking therapy
• Clinical Hypnosis / Traditional Hypnotherapy
• Relaxing visualisations
• Cognitive Behavioural Therapy
• Solution Focussed Therapy
• Assertiveness training
• Desensitisation to triggers
• Autogenic Training
EMDR, counselling, traditional hypnotherapy techniques, Mindfulness and Solution Focussed Therapy can help adults to gain a better understanding of their emotions and behaviour, and restore confidence, control and feelings of safety.
They work particularly effectively with people who rationally understand how they should feel or behave in certain situations, but find themselves reacting completely irrationally, as it if were out of their conscious control. If you recognise this pattern in yourself, do please call so that we can work together to help you regain control of your emotions and behaviour.
We can work together to change your situation now.
Take the first step
If you’ve reached this page, it’s likely that you’re ready to address these issues now. Come and talk to a non-judgmental professional in confidence – Call 07956 525 587.
By taking control of your emotions now you can prevent further regrets in the future.
Plucking up the courage to call may feel difficult. Please be reassured that I understand this, so, when you call, I will do my utmost to help you feel more at ease. So that you can feel more comfortable, the first half hour of your initial consultation will be completely FREE OF CHARGE, with no obligation and in total confidence, allowing you to ask questions and ensure that this is the right solution for you.
Sessions for help with the effects of childhood sexual abuse are held in London NW3 or N10.
NO-OBLIGATION CHATCall or email for a confidential, no-obligation chat.
Tel: 020 8444 9222 or
Mob: 07956 525 587