• Do you feel like your time could be utilised more constructively?
• Do you sometimes feel overwhelmed by the amount of things you need to do?
• Do you feel like you may be stuck in a rut?
• Do you wish you had more control over your behaviour?
• Do you often feel frustrated or embarrassed at your lack of productivity?
• Do you often feel tired or bored?
• Do you worry about other people’s negative judgement of you or things you do?
If so, you’ve come to the right place.
By taking control of your situation now you can prevent further regrets in the future.
About procrastination / lack of motivation
Lack of motivation and ensuing procrastination are incredibly common in this day and age for a variety of reasons such as lack of confidence, lack of direction, fear of failure, lack of focus, reluctance to stepping out of one’s comfort zone and a low tolerance of discomfort.
If you are a procrastinator and have decided to put off calling till later then remember that if you keep doing what you’ve always done, you’ll keep getting the results you’ve always had. Procrastination hasn’t achieved the results you’re after so far and there’s no reason why that should change today.
Make a list now of all the things in your life that you could improve with the right motivation. Then think of the knock-on effect that all these improvements could have on other aspects of your life.
Techniques that may be used in your therapy session
Sessions will be personally tailored to your individual circumstances and may include:
• Talking therapy
• Clinical Hypnosis / Traditional Hypnotherapy
• Relaxing visualisations
• Cognitive Behavioural Therapy
• Solution Focussed Therapy
All of these techniques have proved to be very effective in achieving long-term change.
Using Solution Focussed Therapy together with a variety of traditional and Cognitive Behavioural Hypnotherapy increases motivation to a level that you may never have reached before, increasing your confidence and helping you to reach your full potential.
CALL NOW – DON’T KEEP PUTTING IT OFF!
Take the first step
If you’ve reached this page, it’s likely that you’re ready to address these issues now – Call 07956 525 587.
By taking control of your procrastination now you can prevent further regrets in the future.
It is natural for people who have not experienced talking therapy before to have questions about how it can help them. So that you can feel more comfortable, the first half hour of your initial consultation will be completely FREE OF CHARGE, with no obligation and in total confidence, allowing you to ask questions and ensure that this is the right solution for you.
Sessions for help with procrastination and lack of motivation are held in London NW3 or N10.
NO-OBLIGATION CHATCall or email for a confidential, no-obligation chat.
Tel: 020 8444 9222 or
Mob: 07956 525 587